Cleaning your house with sage is an ancient practice that has been used for centuries to purify the air and promote positive energy. Sage is a powerful herb that has antimicrobial and antibacterial properties that can help to eliminate harmful bacteria and viruses from your home. In this blog post, we will discuss how to clean your house with sage and the benefits of doing so.
What is sage?
Sage is a perennial herb that belongs to the mint family. It is commonly used in cooking and for its medicinal properties. Sage has a strong, earthy aroma and is often used in aromatherapy to promote relaxation and reduce stress. It is also used in spiritual practices to purify spaces and promote positive energy.
Benefits of cleaning your house with sage
Cleaning your house with sage has numerous benefits, including:
- Eliminating bacteria and viruses: Sage has antimicrobial and antibacterial properties that can help to eliminate harmful bacteria and viruses from your home.
- Purifying the air: Sage smoke has been shown to purify the air and remove harmful toxins.
- Reducing stress and promoting relaxation: The aroma of sage can help to reduce stress and promote relaxation, making it a great addition to your cleaning routine.
How to clean your house with sage
Cleaning your house with sage is a simple process that can be done in a few easy steps:
- Gather your supplies: You will need a sage bundle, also known as a smudge stick, a lighter, and a fireproof container such as a ceramic bowl or abalone shell.
- Open windows and doors: Open all windows and doors to allow the smoke to circulate throughout your home.
- Light the sage bundle: Light the sage bundle and let it burn for a few seconds before blowing out the flame. You should see a steady stream of smoke coming from the bundle.
- Start cleaning: Begin cleaning your house with sage by moving around your home in a clockwise direction, waving the sage bundle in the air and allowing the smoke to fill each room.
- Focus on areas of negative energy: Spend extra time in areas of your home where negative energy may be present, such as corners or spaces where you feel uneasy.
- Extinguish the sage bundle: When you have finished cleaning your house with sage, extinguish the bundle by gently pressing it into the fireproof container until the smoke stops.
In conclusion, cleaning your house with sage is a simple and effective way to purify the air, eliminate harmful bacteria and viruses, and promote positive energy. By following these easy steps, you can incorporate this ancient practice into your cleaning routine and enjoy the numerous benefits that it has to offer.
